WISDOM

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ARTICLES+

Here’s a selection of thoughtfully curated articles, videos, books, websites, and apps that have influenced my mental health journey and contribute to the ongoing mental health dialogue. If you find any of it helpful, please hit the ❤️ button. Thank you for taking the time to explore this section

THE PRIVILEGE OF BECOMING WHO YOU TRULY ARE: A Journey of Self-Discovery + Healing

5 min read

SELF-DEVELOPMENT

THE PRIVILEGE OF BECOMING WHO YOU TRULY ARE: A Journey of Self-Discovery + Healing

“The privilege of a lifetime is to become who you truly are.” — CGJung. Jung’s quote speaks to a core truth about the human experience.

APPLYING STOICISM: How to Improve Mental Health with Ancient Philosophy

3 min read

APPLYING STOICISM: How to Improve Mental Health with Ancient Philosophy

Stoicism... an ancient Greek philosophy founded by Zeno of Citium which emphasizes resilience, rationality, and emotional control. Its...

SELF-MASTERY ACCORDING TO FRIEDRICH NIETZSCHE

1 min read

SELF-DEVELOPMENT

SELF-MASTERY ACCORDING TO FRIEDRICH NIETZSCHE

Sharing this video on self-mastery based on the philosophy of Friedrich Nietzsche, some more info to add to the self-mastery page found...

12 QUESTIONS TO ASK YOURSELF

2 min read

12 QUESTIONS TO ASK YOURSELF

12 Questions to ask yourself every day, this series of questions helped me in reframing my perspective of life, my actions and thoughts. ...

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