The 7 Types of Rest (and Why They Matter)
In our fast-paced world, rest often gets mistaken for laziness or inactivity. But true rest is one of the most powerful things we can...
3 min read
BALANCE || A TRULY MINDFUL MEDITATION APP
Meditation is a vital part of better mental health management in my opinion, I was using the Declutter the Mind app previously (as seen...
2 min read
7 WAYS TO REFRAME YOUR MINDSET
As I was in the middle of creating the content for this project, I came across this article about reframing your mindset, it's one of the...
3 min read
NEEN WILLIAMS ON SOBRIETY + HEALTHY EATING
Sharing this video interview on Neen Williams (Deathwish)... this video was made by VICE in 2017 but it conveys a timeless perspective on...
1 min read
THIS TOO SHALL PASS: DC X JOHN GARDNER
"Everyone you meet if fighting a battle you know nothing about. Be kind. Always". 'DC Shoes presents, "THIS TOO SHALL PASS", a short...
1 min read